ST JAMES' TRUST COMMUNITY CENTRE

We host or provide premises for a wide variety of clubs and groups within our refurbished club house.

Satisfying the needs of all ages, these activities cater for a huge range of interests, from dance and drama through bell ringing to helping people cope with strokes.

KATE GOMEZ COUNSELLING

Kate Gomez is an experienced, professional counsellor and psychotherapist helping couples, family groups, individual adults and youngsters.
She holds private sessions where you can discuss your concerns and problems, without feeling challenged or judged.
If anything’s bothering you - no matter what - then visit her website for full details.
Weekday evenings and Saturday Mornings

Contact details:		07888 896013		kategomezcounselling@gmail.com
		www.kategomezcounselling.co.uk/

LAKE ACADEMY OF DANCE

Lake Academy of Dance is a friendly and supportive school, where each dancer's achievements are praised and applauded. Based in Seaford, East Sussex we offer classes in a wide of variety of styles, encouraging our dancers to become versatile in all areas of the profession. Whether training for a career, for exercise or for fun we have something to offer everyone. Pupils at Lake Academy have the opportunity to take part in Dance Exams & Shows.

We also have a successful dance festival team, taking part in both small local festivals and large All England qualifying festivals also. Pupils at Lake Academy of Dance follow the British Ballet Organisation (BBO) syllabus, one of the longest established dance organisations in the UK.

Registered teachers of the BBO must hold a level four teaching qualification – the equivalent to at least degree level training in the dance field.

Contact details: Louise

07990 607072

louise.lakeacademy@gmail.com

PURRFECT YOGA

Mixed ability yoga classes in Seaford. All welcome. Ante and postnatally trained. Member of the Register of Exercise Professionals.

Mondays:  9.30am to 10.45am Mixed ● 11.00am to 12.00 noon Mum & Baby

Tuesdays: 6.30pm to 7.15pm Pregnancy & New Mum ● 7.30pm to 8.45pm Mixed

Contact details:		07901 683577		c.s.cornish@hotmail.com
		facebook.com/purrfectyoga/

SEAFORD HAND BELL RINGERS

If you are interested in learning how to make music as part of a Handbell Group, can read music or would like to pursue a new interest we would love to hear from you.

If you are a group and would like us to visit and play for you then please contact us.

Wednesday 10.30am to 12.30pm

Contact details: Margaret Hopkins

01323 325305

SEAFORD U3A

U3a Art Group
U3a Recorder Group
U3a Bridge Group

For more information please use the following contact:

Contact details:

seafordU3a@gmail.com

SEAFORD YOGA AND MASSAGE

Pregnancy Yoga, Baby Massage & Baby Yoga in Seaford
Continued care from pregnancy until your baby is crawling
Booking needed.

For more information please use one of the following contacts:

Contact details:		penny@yogaforallherts.com		pennybrown@hotmail.com
		https://www.yogaforallherts.com/

SEAHAVEN HARD OF HEARING CLUB

Do you have difficulty with hearing? We are a friendly club who meet at St James' Trust Blatchington Road Seaford on the first Friday of the month (2.15pm - 4.00pm). Assisted transport in the local area may be available at a small cost.

We have a varied programme of regular visiting speakers and entertainment, several outings a year, monthly newsletter,raffle, used book sale and refreshments.

We also have Lip Reading classes. Great for confidence building. Held at St James' Trust on Tuesday mornings (usually 6 week terms). Free taster session. Professional tutor (with assistance dog), trips out and refreshments. Reasonable fees which include membership of the Hard of Hearing Club.

Contact details: Pauline (Club Secretary)		01323 895216		www.facebook.com/seahavenhardofhearingclub/
Lip Reading Classes: Jenny		01273 585339

RHAPSODY ARTIST DEVELOPMENT (RAD)

Rhapsody Artist Development focus on giving young aspiring singers and musicians the opportunities to perform at festivals, showcases and other local events as solo and group performers.
Through weekly classes and other activities, our friendly, qualified coaches strive to encourage technical progress, build confidence and teach the basic musicianship skills vital to helping our young members grow into confident performers.

New members from 5 years to 18 years are welcome to contact us to book a free trial.

Contact details:

07815 292137

www.rhapsodyartistdevelopment.co.uk

RUTH BIGGS COUNSELLING

Perhaps you are feeling alone, confused or anxious, finding it difficult to manage aspects of your life. Together we can create a trusting therapeutic relationship where you can safely explore those difficulties
Brighton ● Lewes ● Seaford

Ruth Biggs Fdsc BSc Hons MBACP

Contact details:

ruthbiggs.counselling@gmail.com

www.ruthbiggscounselling.com

MELLOWZ.FIT.TRIBE

Mondays: 10.00am - 10.50am - Shadow Boxing and Legs Bum 'n' Tums
Tuesdays: 6.40 - 7.40pm - Strength Yoga
Thursdays: 9.40 - 10.40am - Classic Pilates
Thursdays 10.40 - 11.40am - 60+ Gentle Functional Pilates

BEAUTIFUL YOGA with Kelly Burns

A blend of flowing and still postures to build strength and flexibility of the body and mind
Friday 9.00 - 10.00am

Contact details:		07828 829 965		contactkellyburns@gmail.com
		www.facebook.com/beautifulyogawithkellyburns
		www.instagram.com/withkellyburns/

KUNDALINI YOGA

Calling out to all those on a spiritual journey - Kundalini Yoga Classes - open to all abilities. Classes £10 or donate what you can afford. First class - half price. Walk-ins welcome. Bring a yoga mat, shawl or blanket and a cushion
Tuesdays 6.30 - 7.30pm

Contact details:		awakenyourselfyoga@gmail.com
		www.facebook.com/awakenyourselfyoga/
		@awakenyourselfyoga