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Contact details: Louise | ![]() |
07990 607072 | ![]() |
louise.lakeacademy@gmail.com |
Mixed ability yoga classes in Seaford. All welcome. Ante and postnatally trained. Member of the Register of Exercise Professionals.
Mondays: 9.30am to 10.45am Mixed ● 11.00am to 12.00 noon Mum & Baby
Tuesdays: 6.30pm to 7.15pm Pregnancy & New Mum ● 7.30pm to 8.45pm Mixed
Contact details: | ![]() |
07901 683577 | ![]() |
c.s.cornish@hotmail.com |
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facebook.com/purrfectyoga/ |
If you are interested in learning how to make music as part of a Handbell Group, can read music or would like to pursue a new interest we would love to hear from you.
If you are a group and would like us to visit and play for you then please contact us.
Wednesday 10.30am to 12.30pm
Contact details: Margaret Hopkins |
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01323 325305 |
U3a Art Group
U3a Recorder Group
U3a Bridge Group
For more information please use the following contact:
Contact details: | ![]() |
seafordU3a@gmail.com |
Pregnancy Yoga, Baby Massage & Baby Yoga in Seaford
Continued care from pregnancy until your baby is crawling
Booking needed.
For more information please use one of the following contacts:
Contact details: | ![]() |
penny@yogaforallherts.com | ![]() |
pennybrown@hotmail.com |
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https://www.yogaforallherts.com/ |
Do you have difficulty with hearing? We are a friendly club who meet at St James' Trust Blatchington Road Seaford on the first Friday of the month (2.15pm - 4.00pm). Assisted transport in the local area may be available at a small cost.
We have a varied programme of regular visiting speakers and entertainment, several outings a year, monthly newsletter,raffle, used book sale and refreshments.
We also have Lip Reading classes. Great for confidence building. Held at St James' Trust on Tuesday mornings (usually 6 week terms). Free taster session. Professional tutor (with assistance dog), trips out and refreshments. Reasonable fees which include membership of the Hard of Hearing Club.
Contact details: Pauline (Club Secretary) |
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01323 895216 | ![]() |
www.facebook.com/seahavenhardofhearingclub/ |
Lip Reading Classes: Jenny | ![]() |
01273 585339 |
Rhapsody Artist Development focus on giving young aspiring singers and musicians the opportunities to perform at festivals, showcases and other local events as solo and group performers.
Through weekly classes and other activities, our friendly, qualified coaches strive to encourage technical progress, build confidence and teach the basic musicianship skills vital to helping our young members grow into confident performers.
New members from 5 years to 18 years are welcome to contact us to book a free trial.
Contact details: | ![]() |
07815 292137 | ![]() |
www.rhapsodyartistdevelopment.co.uk |
Perhaps you are feeling alone, confused or anxious, finding it difficult to manage aspects of your life. Together we can create a trusting therapeutic relationship where you can safely explore those difficulties
Brighton ● Lewes ● Seaford
Ruth Biggs Fdsc BSc Hons MBACP
Contact details: | ![]() |
ruthbiggs.counselling@gmail.com | ![]() |
www.ruthbiggscounselling.com |
Mondays: 10.00am - 10.50am - Shadow Boxing and Legs Bum 'n' Tums
Tuesdays: 6.40 - 7.40pm - Strength Yoga
Thursdays: 9.40 - 10.40am - Classic Pilates
Thursdays 10.40 - 11.40am - 60+ Gentle Functional Pilates
A blend of flowing and still postures to build strength and flexibility of the body and mind
Friday 9.00 - 10.00am
Contact details: | ![]() |
07828 829 965 | ![]() |
contactkellyburns@gmail.com |
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www.facebook.com/beautifulyogawithkellyburns | |||
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www.instagram.com/withkellyburns/ |
Calling out to all those on a spiritual journey - Kundalini Yoga Classes - open to all abilities. Classes £10 or donate what you can afford. First class - half price. Walk-ins welcome. Bring a yoga mat, shawl or blanket and a cushion
Tuesdays 6.30 - 7.30pm
Contact details: | ![]() |
awakenyourselfyoga@gmail.com |
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www.facebook.com/awakenyourselfyoga/ | |
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@awakenyourselfyoga |